Enough. Done Surviving Reset

Enough. Done Surviving.

Six live breathwork sessions to help your body step out of survival mode and feel like yourself again.

Starts Thursday 5 November

[Join Done Surviving]

Hey, it’s Casey.

When Enough. closed on Sunday, a few of you reached out. And I kept hearing the same thing.

Sometimes it’s time. Sometimes it’s energy. And sometimes it’s money.

I get it. When you’re in survival mode, even the thing that could help can feel like one more thing to carry.

But I don’t want anyone to miss out on this work because of the price tag.

So I built a bridge.

Done Surviving is a lighter version of Enough. Six live sessions with me. The smallest commitment to notice a real shift.

You can feel it, can’t you?

You’ve been holding it together for a long time.

Your heart races when nothing’s wrong. You react to things your mind knows are safe. Maybe your body speaks in aches and pains, or something chronic. You’ve felt better for a while, and then watched the old patterns creep back in.

You’re not doing it wrong.

You’ve just been working on the pressure, not the pattern.

Imagine…

Waking up feeling lighter. The moment that used to set you off arrives, and you notice you have a choice. Being the grounded, freer version of you for the people you love.

Not just getting through. Actually living.

This is for you if

• You’re living with pain or a chronic condition, and you’re tired of feeling unsupported

• You feel like you missed something in childhood, and it still shows up today

• You want to break the cycle before you have kids, so you don’t pass it on

• You’re a parent or step parent who wants to understand your stress patterns

• You don’t feel supported right now, and you’re ready for that to change

• You’ve had enough of surviving

It’s not for you if you’re looking for a quick fix. This is gentle, deep work. And it lasts.

How it works

Each session includes 15 minutes of breathwork, with time to set your intention before and debrief after. All sessions are at 6pm Perth time (AWST) unless noted.

Opening Ceremony: Thursday 5 November
We arrive, welcome each other and set our intentions.

Build your foundation: Tuesday 10, Wednesday 11 and Thursday 12 November
Three sessions in a row to build momentum and get you on track.

Help it stick: Wednesday 18 November
Keep the rhythm going and get support with what’s coming up.

✨ Bonus: Which stress response are you? Friday 20 November, 7am
Discover how your body responds under stress, and what that means for you.

Closing Ceremony: Wednesday 25 November
Reflect on what’s shifted and how to carry it forward.

Can’t make it live? Every session is recorded, so you can catch the replay whenever suits you.

What’s included

• Six live breathwork sessions with me

• A bonus live session on your stress response pattern

• Replays of every session

• A private community space in Skool

Hi, I’m Casey

I’m a breathwork practitioner trained in both lineages, holotropic and rebirthing. I studied with C2BC, then spent two years studying Breathwork Mastery (RBM) through The School of Breathwork. I’m registered with the Australian Breathwork Association.

For years, breathwork was my pressure valve. I’d feel better, and slowly the pressure would build again. It wasn’t until I found subtle breathwork that the patterns themselves started to change, not just in the session but outside it too.

This is the work I wish I’d found sooner.

What clients say

“This was life changing for me! Casey was able to meet me where I am and gently guide and encourage me. I was actually surprised at how much I was able to be vulnerable and trust the process. Each step brought me a bit more clarity, and I feel like it’s created some direction and positive momentum in my life, just when I needed it most.”
Chloe, 1:1 client ⭐⭐⭐⭐⭐

Your investment

$187

Six live sessions, a bonus session and replays. Less than a single 1:1 session with me.

[Join Done Surviving]

Questions

I’m busy. Can I keep up?
You don’t need a quiet week. Come as you are, with everything happening in your life right now. Every session is recorded, so you can catch up anytime.

I’ve never done breathwork.
You don’t need any experience. We practise a gentle breath through the nose that helps your body shift into rest. Your breath leads the experience, at your own pace.

What if my pain flares?
Your body and breath will only ever take you as far as you’re ready to go.

I have kids.
I totally get it. I’m a step mum, and I know life can feel full. This practice can be done with kids around, and the replays are there if you need them.

What’s the difference between this and Enough?
Done Surviving gives you the six live group sessions. The full Enough also includes a 1:1 intention call and deeper 90 minute small group breathwork sessions.

You don’t have to take the whole leap right now.

Just the next step.

[Join Done Surviving]

Doors close Wednesday 4 November at 5pm Perth time. We start Thursday.

The pattern might not have started because of you. But it can stop because of you.