Breathwork from the comfort of your own home

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Create the space your system needs to return to who you’ve always been — present, authentic, and deeply regulated.

If your mind won’t switch off and your body can’t relax, it’s often a sign your nervous system is carrying more than it can process. This program guides you step by step through personalised breathwork and integration practices you can weave into everyday life, so regulation becomes your new baseline.

Self Discovery Pathway
$499.00
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Purpose Kickstarter
$199.00
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Add-on 1:1 Breathwork Session Online
$119.00

10% OFF Grounding Well Products

Heal Your Body with Nature's Electrons

The first studies on the effects of Grounding human physiology and health began with Drs. Karol and Pawel Sokal in Poland and Clint Ober in the United States in the 1990s.

The research that has followed has produced fascinating evidence of a powerful and positive shift in the electrical state of the body and the electrodynamics of blood, and a boost to self-healing and self-regulating mechanisms.

We believe that Grounding allows a transfer of electrons from the ground into the body. We know that inflammation is caused by free radicals and that free radicals are neutralized by electrons from any source. Electrons are the source of the neutralizing power of antioxidants.

GroundingWell products help you stay grounded and connected with the earth's healing power when you are indoors. I am a proud affiliate of these products as I use them myself, they plug directly into the grounding socket of your wall to conduct the grounding effects of the earth directly to your body. 

  • Reduce Chronic Pain

  • Boost Sleep Quality

  • Improve Mood & Focus

  • Decrease Inflammation

Links to the research on grounding here.

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A neatly made bed with gray bedding and pillows, a wooden nightstand with a potted plant, and a large green potted plant on the floor in a bright, minimal bedroom with wooden flooring and plain white walls.
Close-up of a person's feet standing on a black grounding mat with a power cord attached.
Woman sleeping on bed with a message overlay listing scientifically proven treatments for conditions like insomnia, anxiety, fatigue, inflammation, joint pain, and more.
Minimalist bedroom with a wooden bed frame, green bedsheet, two gray pillows, a wooden nightstand with a green potted plant, and a large potted plant against a white wall.