Book a Breathwork Session

There's no agenda here. What area of life are you most desiring change in right now? Often the area we are feeling most challenged in is the area that is most ready to change.

Using a full conscious connected breath, we work together to clear subconscious material in the way of your intentions and anchor in how you'd prefer things to be.

Your initial Breathwork Mastery (RBM) session includes intention-setting, 90 minutes of breathwork using a gentle nasal technique that regulates your nervous system, plus time to debrief afterward.

This session also includes some helpful info about the approach. Once you’ve completed an initial session you’ll unlock shorter sessions and continuing packs.

Suitable for complete beginners.

If finding the time to book this feels hard, that's exactly what we're here to unwind.

Hear what people have to say…

  • I had my first proper breathwork experience with Casey, and it was honestly amazing. I was always quite skeptical of the practice and didn't really understand it until I stepped into her session. She facilitated the class with such a warm and welcoming presence which immediately made me feel safe.

    Nicola

  • I've recently been through 2 years of medication for ADHD, depression & possible bipolar. I see a psychologist for anxiety and ADHD. I am off tablets but nothing has really worked. Today's session was the most life changing of them all and a lot of mental home truths were realised. Best experience I have ever had.

    Tony

  • Just wow! Feels like I released emotions that I didn't even know were trapped in there. Mind feels lighter, eyes clearer and heart feels so grateful.

    João

  • Thank you for the most amazing breathwork and meditation experience. I was able to release so much unwanted energy that I have struggled with for a long time. I had some beautiful visions and realisations and have also woken up today feeling extremely fresh.

    Nathan