Gentle Sunset Reset: New Moon
Tue 17 Feb 6-7pm Lake Galup (previously Lake Monger)
Join us for a nourishing reset under an especially potent new moon, marking not only a moment of reflection and intention, but also the closing of the Year of the Snake, a time associated with shedding old skins and releasing what’s complete. Bring a yoga mat or towel to lie on and your favourite notebook, and join Breathwork Facilitator Casey for an evening of self-reflection, gentle connection, and a 30-minute soft breathwork and sound bowl experience designed to unwind the nervous system and create space for what’s next.
Weekend Reset + Ice Baths!
Sat 28 Feb 7am - 8:30am South Trigg Beach (Entry Point ST76)
Join us for a guided morning experience combining community, breathwork, and stillness, with the option to participate in ice baths. The session begins with breathwork and grounding practices, followed by an optional, supported 1-minute ice bath challenge in the second half of the session. This experience is designed to help you practice regulating your state, build resilience, and connect in a supportive community setting.
Apply to work 1:1 with Casey
This is for the person who’s done the inner work, understands their patterns, and can feel there’s another way… one that doesn’t rely on pushing, coping, or holding everything together through sheer effort.
You’re ready to regulate your nervous system, break the cycles that keep repeating beneath the surface, and gently rewire the subconscious patterns shaping how you work, relate, and rest.
This isn’t about fixing yourself or becoming someone new; it’s about exploring a more sustainable, embodied way of operating — one that allows success, depth, and presence to coexist without costing you your wellbeing.
Custom Enquiry.
It all begins with an idea. Maybe you want to celebrate someone special, organise an epic date night or share something meaningful with your friends or loved ones. Maybe you feel called to take this to your workplace or just want to tailor the session in some way to your needs?
Whatever your vision, I would love to hear it. Complete the form below to drop me a note and I’ll get back to you as soon as I can.
Event Feedback
“Amazing experience, I went through so many sensations and feelings, even though I was fighting it from the start but once I let it go, something deep started to happen. With breathing, music and finish with bowls it got me through the cycle of emotion, let it out and find a way out. Thank you!”
— Elena
“This was my first time experiencing a breathwork journey and I am so glad my intuition led me to Casey and Laetitia’s collaborative event. I felt beyond safe, guided and held throughout the entire evening. Thank you lovely ladies for helping me along this journey of self-love and healing.”
— Shanell
“ABSOLUTELY EPIC CASEY! Thank you so much for opening up such space. I feel it was the easiest time I have done breathwork and went straight into it, without any holding back. This was truly magic! It felt 100% safe and comfortable.”
— Nadine
“Thank you once again Casey! I always gain so much from your events. Thank you for creating such a safe space. So much came up for me tonight. Can’t thank you both enough.”
— Amy
“I feel ecstatic. I’m going to continue this strong love & bond with my children.”
— Jono
“What a glorious and unexpectedly communal evening. I went into the event on a bit of a whim and I am so glad I did. Not only was it relevant and timely, I learned as much from the other participants as I did from my own breathwork. I will definitely be coming back. :)”
— K.D.
Event FAQs
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No experience is necessary. You cannot do this wrong and I will speak into the science of what’s happening when you take in more oxygen, and blow off more CO2.
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You won’t be breathing for the entire event but yes, it is possible. At our community events we guide 5-10 minutes of breathwork. A longer breathwork journey usually lasts around 1 hour. After the first 5-10 minutes your body will drop into it’s own rhythm. Remember, this is about tuning back in with our bodies natural intelligence.
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Curiousity is the only prerequisite in this space. Trust yourself if you feel the pull.
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It’s really normal to feel this way but coming along to an event is a great way to start your breathwork journey. The breathwork portion of any event is always done laying down with the eyes closed to help you stay in your own experience but if you’re unsure a 15 minute clarity call can help you decide.